Explore Oban

ITADAKI-ZEN

Itadaki-zen restaurant is the first Organic and Vegan Japanese Restaurant.

The Itadaki-zen restaurant was born from the need to provide those who are strong advocates of taking responsibility for their own health and preventing as much illness as possible with a source of food, as medicine.

In Itadaki-zen cuisine it is essential to eat a good balance of grains, vegetables and seaweeds. This will enable you to build a balanced, healthy and slim body.

Rice, root vegetables, seaweeds, soya beans and by-products, are recurrent ingredients in our cuisine because they are deemed to be essential for a sanitary and strong metabolism.

"Slow food" characterises the cuisine preparation, reflecting appreciation and care in the making of each dish. Anyone who ever thought that vegan meals were dull will be proved wrong by these dishes.

Itadaki means 'to take the food life' ; Zen means 'to fix, to mend'.

The primary end of the Itadaki-zen cuisine is not merely an agreeable taste, but its healing qualities.

For thousands of years the medicinal value of plants and food (food as medicine) has been appreciated in Far Eastern tradition.

What you eat not only affects your day-to-day health but also helps to determine the quality of your life. Moreover, the Itadaki-zener believes that food is closely related to human consciousness as well as the human body.

Open from 12:00 until 15:00 for lunch, from 17:30 until 21:30 for dinner. Wed. closed.

Take-away is available for dinner time.

Students 10% discount.

Also, gluten free option available.

For more detail, Please visit our website.

www.itadakizen.com

The Studio, Craigard Road, Oban, PA34 5NP

Tel:01631-565942